Urban Indigenous Healthy Living Program

427 Mowat Ave
Fort Frances

807-274-8541

Fax: 807-274-4110

healthyliving@unfc.org

Mon-Fri 8:30 am-4:30 pm Sep-May

Mon-Fri 8:30 am-4 pm Jun-Aug

Last update: May 4, 2026: Suggest an edit

Application

Requires a signed consent form and completion of program intake form

Eligibility / Target Population

Open to all individuals 7 years of age and older with a focus on off-reserve Indigenous peoples

Fitness and Nutrition Programs

Fees

None

Languages

English

Accessibility

Wheelchair Accessible

Description of Services:

Promotes increased participation in sport, physical fitness and recreation, and other programs that encourage healthy lifestyles

Offers individual and group information sessions on fitness and nutrition topics

Assists individuals in creating a personalized fitness program and provides supervision while participant performs the program

Offers specialized fitness and nutrition programs for:

Healthy Eating, Healthy Weight

Offers a weight management program
Provides encouragement and health information to support individual in achieving wellness goals

Smoke Free Living/Smoking Cessation

Provides education and resources about initiatives to quit smoking
Offers a support group including mentors who have gone through the process of smoking cessation

Youth Leadership

Provides workshops to teach youth leadership skill development
Addresses topics including conflict management, decision making, goal setting, teamwork, time management and developing and presenting workshops

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Last Updated: May 4, 2026: Suggest an edit