Thunder Bay - Castlegreen - Falls Prevention and Community Senior Exercise Program

213 Castlegreen Dr
Thunder Bay

807-344-0012 Ext 260

Tue, Thu 1 pm * Sun 10 am

Dates and times may vary - call for information

Last update: Jan 28, 2026: Suggest an edit

Application

Self referral; must register first, no drop ins

Eligibility / Target Population

Individuals 55 years of age and older

Residents of Castlegreen

Fees

None

Contacts

Francis Puchalski - Program Supervisor
807-344-0012 Ext 260

Languages

English

Accessibility

Wheelchair Accessible

Description of Services:

Falls prevention classes and group exercises for older adults and people with mobility issues or chronic conditions

Aims to improve strength and balance to prevent injury and falls
SMART Classes (Seniors Making Active Roles Together) are run by trained fitness instructors

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Last Updated: Jan 28, 2026: Suggest an edit