Family Info Logo
Thunder Bay Counselling >

Thunder Bay - Community Dialectical Behaviour Therapy (DBT) Skills Group

iconPath
544 Winnipeg Ave
Thunder Bay, ON
P7B 3S7
iconPath
807-683-4812
iconPath
Fax: 807-624-3525
iconPath community@tbaycounselling.com
iconPath www.tbaycounselling.com
iconPath
Intake: Mon-Fri 8:30 am-4:30 pm


Group meeting times/locations vary; call for information
Application
Call referral line: 807-683-4812
Eligibility / Target Population
Individuals 18 years of age and older experiencing emotional distress, negative struggles, confusion, relationship issues or substance use difficulties
Fees
None
Languages
English
Accessibility
W_wheelchair.gif Wheelchair Accessible
Description of Services:
  • Provided in partnership with Alpha Court, Dilico, NorWest Community Health Centres, and St Joseph's Care Group
  • Provides a 10-week DBT-based skills group teaching mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness
  • Supports individuals with impulsive behaviour, emotional dysregulation, negative thoughts, substance use, and stress tolerance
    • Last Updated: Jun 25, 2026: Suggest an edit